Muscle fatigue is a critical factor in athletic performance, influencing decisions around training, recovery, and competition. However, traditional methods of measuring fatigue can be inconsistent and heavily reliant on the…
As season run-ins and fixture congestion put extra demands on strength and conditioning coaches to get every inch of performance out of players under pressure, one key area which is…
In the realm of elite sports, managing athlete recovery effectively has become increasingly crucial due to the rising intensity and frequency of competitions.
In athlete monitoring, the pursuit of objective measures for assessing readiness has long been a challenge. This post explores low frequency fatigue and Myocene - a neurostimulation technology that offers objective muscle fatigue assessment.
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